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Testimonials
Contact us
"It
would be so easy to stay and curl up into this womb you offer here" Ellen
"There
are no words that can REALLY describe what these three days have meant
to us. Thank you for welcoming a couple of lost souls to find their spirit
again. Thank you for the serenity, the simplicity, the quiet." Tara
and Rob
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There is no better gift
you can give yourself than to take time occasionally to pause and reflect, and to connect with your own creative spirit and your internal strength. The programs we offer allow you to focus in key areas which most often yearn for nurturing attention.
Our intention is to be entirely responsive to your preferences, your personal rhythms and priorities. We make sure that you have time to integrate what you are discovering, with free time to explore the island if you wish.
Accommodation.
Accommodation is in our Sunrise Suite. If you desire alternative accommodation, however, the listed price can be adjusted to permit the change
Program for two?
If you have a friend, partner or family member who would like to participate in the program with you, they are welcome to join you at half the regular price.
If you have a friend, partner or family member with you who will not be taking part in the program, an accommodation surcharge of $100 will apply. This will also give them full access to the complimentary services and features of Serenity and individual sessions of massage or reiki, for which our standard charges will apply.
Program Prices.
Prices listed are for 3-day programs
| BODY |
SOME
BODY!
Nurture and Enliven Your Body |
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Rediscover
the gifts and pleasures that your body holds for you!
If you have been too long at your desk or computer,
or if your body is feeling neglected and aching for
space and relaxation, this two or three night package
is for you! Includes Deluxe
Relaxation session (featuring our own Core
Relaxation Massage developed here at Serenity);
morning yoga sessions with
a personalised focus on stretching, and work with fit-balls,
and a crystal toning
session. During the day enjoy sensory
awakening exercise with Shera,
and learn our techniques to resist
the build up of stress in your back, neck and
shoulders. You will return home rejuvenated, with new
techniques to help maintain the changes you will feel.
Some Body! Program: $815 (including 3 nights accommodation)
| Silver
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Add a 1½ hour session of Reiki.
$90 |
| Gold
- Enjoy
2 hours of creative self discovery with Shera. $180
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| MIND |
CHANGE
AND CHOICES
Dealing
Creatively with Change |
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Can
you feel a change coming? Are you ready to improve your
ability to manage the changing state of your work world,
relationships or lifestyle? This 3 day retreat package
will help you clarify the issues, explore your options
and connect with your personal internal resources.
In 3
contact hours with Shera you will focus on gaining
insights and skills for dealing creatively with the
changes lying ahead. For more information see
the Next Step These sessions will alternate with
time to reflect, integrate and further the work on your
own. Shera draws on 20 years experience with Gestalt,
energy reading and the development of her work which
she calls Creative Self Discovery.
In addition you will have a 1 1/2 hour bodywork session
to help you relax and open to the opportunities that
await you here. You choose between Core
Relaxation Massage or Reiki
Energy Balancing.
Changes and Choices Program: $915 (including 3 nights accommodation)
| Silver
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Add one extra 1½ hour session of bodywork $90. |
| Gold
- Enjoy
2 additional hours of private program focus. $180 |
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| SPIRIT |
FLYING
FREE!
Playfulness and Creativity Come Together |
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This
is a time to forget all the things you "have"
to do! Play instead with the joy of discovering your
own creativity and giving it expression. Begin with
a 1 ½ hour Bodywork session to welcome you here. You
choose between Core
Relaxation Massage or Reiki
Energy Balancing.
You will
discover ways to give wings to your creative, playful
self in writing, journaling or painting. (Spend a minimum
of 3 contact hours with
Shera discovering ways to give wings to your creative,
playful self in writing, journaling or painting. (You
choose the areas you want to focus on). This contact
time with Shera will be supplemented with time you spend
on your own, developing and exploring what you are learning.
You will
also be introduced to unique dimensions of Meditation
with Crystal Toning
and our unique Serenity
Labyrinth which can be a powerful tool for strengthening
and expressing your own authentic Self.
Flying Free! Program: $995 (including 3 nights accommodation)
| Silver
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Add one extra 1½ hour session of bodywork $90. |
| Gold
- Enjoy
2 additional hours of private program focus. $180 |
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| MIND
BODY SPIRIT |
FINDING
BALANCE
Weaving It All Together |
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This
3 day retreat encourages you to embrace the totality
of who you are--Mind, Body and Spirit. You will find
your multi-dimensional nature woven into your days and
activities here. In addition to a bodywork
session (you choose between Reiki
Energy Balancing and Core
Relaxation Massage), you will experience yoga and stretching, and work with fitballs to help reawaken your body to itself. We will help you to find a
meditation one that resonates with you. Find yourself transported by the amazing sounds of crystal
toning.
In addition you will find your connection
with Spirit through Nature. nurtured and enlivened. When you return home again And you be able to maintain your new balance with techniques your have learned.
Flying Free! Program: $1040 (including 3 nights accommodation)
| Silver
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Add one extra 1½ hour session of bodywork $90. |
| Gold
- Enjoy
2 additional hours of private program focus. $180 |
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TOP
Body Mind Spirit
- Turning Burnout Around |