We offer four ways for you to experience Core Relaxation
while you are here.
 

		GIFT CERTIFICATES You can use our beautiful Gift Certificates to treat a special someone to a nurturing and healing experience

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Developed at Serenity by the Sea, this unique style of bodywork will give you a profound sense of physical integration and wholeness. Core Relaxation Massage is a seamless blend of bodywork and energy work. It combines pulsing movement with gentle twists that invite the body to open and release tension. It employs delicious stretches and long stokes to open and encourage the flow of energy throughout your body.

Core Relaxation works at all levels to influence you at your core, beneath your mind, While it goes deeply it remains non-intrusive. Muscles relax. You will feel energy flowing again.

And you will discover more about your body and what it needs--new ways of seeing your body, of being in it and working with it. We want you to go home with fresh insights so you can release stress before it can build up.

In this way Core Relaxation Massage will help you learn how you can have more energy available to get more out of whatever life may bring.

One and a half hours : CAD $90

Go to       Touch for Two       Reiki       Deluxe Session

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This is a wonderful opportunity for partners and friends to share at a new level of nurturing and caring. With both present, each will receive a full massage while the other watches--and learns--techniques they can use together when they are home again. During this session you will learn principles and approaches to access your own creative touch. You will be able to go on to create a way of sharing through touch that is uniquely your own.

We will show you easy and effective techniques that are naturally intuitive and effective both in releasing stiff shoulders and sore backs, in relaxing and letting go, and as a starting point for exploring more sensuous sharing. We want you to be able to share touch with confidence and awareness that encompasses the mind the body and the spirit.

You will learn straightforward techniques developed here at Serenity that are naturally intuitive: .Pathfinding, Counterpoint pressures, Tracing the Joints, Riding the Pendulum, Using Handles and Hollows, the Body Press, Body levers, Stretches and Integrative Strokes. You will also learn many other ways to manage stress and to use energies to improve your everyday lives and the time you share together. 

The time you share in Touch for Two is like planting a seed from which you will reap the fruits long into your future together.

Three hours session: CAD $195
As a 5 hour program: CAD $275

Go to       Touch for Two       Reiki       Deluxe Session

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Reiki originated in Japan. In Reiki, the universal energy ki is made available for healing and relaxation at all levels. Your body itself draws on this energy and directs it to wherever it is needed.

In Shera's work energy, light and deep relaxation. is channeled through the gentle placement of her hands on your body. In a session you will be able to experience your body's true energy, as a wellspring of vitality and wholeness.

Shera was trained in the original Reiki form and has practiced Reiki for 18 years.

One hour session: CAD $75
One and a half hour session: CAD $90

Go to       Touch for Two       Reiki       Deluxe Session

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We have coordinated several of the Unique Features of Serenity by the Sea Retreat to create a luxurious sensation of deep peace and relaxation: Our Deluxe Relaxation Session will help you reach a sweet stillness of body and mind that is rarely felt. In this two to two-and-a-half hour program you will experience:

	Start by spending 20 minutes under a spell woven by the wonderful tones of the crystal bowls
	Then Relax and expand with one hour of Core Relaxation bodywork and/or Reiki; and
	Finally luxuriate in our cliffside tub for as long as you need to feel complete.

One and a half hours to 3 hours: $160

Go to       Touch for Two       Reiki       Deluxe Session

Go back to Special Services
Go to Unique Features Menu